Dr. Adam Silk, AFI's Director of Sports Science will be conducting November's Posture Workshop, which carries 1.0 CECs. for both AFI & NASM.

Learn corrective posture stretching exercises and increase wellness in your clients.

Learn How to assess your clients posture and build a long-term fitness program to correct muscular imbalances that cause poor posture.

Learn Proper Exercise Form, to prevent injury.

Teaching your client to have better posture, look better and stand taller. can many times alleviate neck and back pain. Better posture can align your head with your body and correct rounded shoulders.

Bad posture can lead to rotator cuff tears, herniated discs, degenerative disease, problems with breathing and digestion, and compression fractures.